Basically, the 4 am Daily Program is all about waking up every day at 4 am for 6 weeks and learn something. This was the 4th Season. I was honored to co-coordinate the program. This program is built on the psychological fact that, if you do something consistently for >21 days you will build a new habit, and doing it with a peer support system enforces that habit.
The theme of this edition was building sustainable habits for career and personal development.
At the end of the program, we held an event with a focus on Learning How to Learn Hard Things. We explored different mental models for learning hard things and how to use social media as a tool for learning and networking.
I equally shared my story, highlighting the importance of staying steady on your course when embarking on challenging goals.
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